Get really honest about what success means to you - not society's definition, not your family’s, not your friends or colleagues. Your Vision. 

Success to some may be about never rushing in the morning and enjoying a cup of coffee with their partner before starting the day. Others may see success as finally being healthy and able to do the things they always dreamed of. Some may finally find the thing that inspires them every day.

Freedom and Discipline are partners. A coaching partnership explores this partnership and creates a long-term strategy that you can apply to all areas of your life. 

Creating form and systems in our lives maximizes success in all areas of our lives. Form for Life is the name of my coaching business. Throughout my career I have worked with Entrepreneurs, Professors, Chefs, Artists, CEO’s, and NBA coaches and the common thread behind their growth and success is the attention and commitment to FORM. Form provides the space to improve and develop mastery and genuine confidence continually. This is the foundation, the scaffolding, the sound system, and the security you will need to build your vision. It won’t be easy, but it’s much more likely to happen when you have a partner that believes in you. 

Discomfort is the gatekeeper of growth. Every burning muscle, every short breath, every step that feels impossible - it's discomfort asking: how much do you want this? Embrace the possibility of getting exactly what you want. 

Remember that to live a life that most people don’t live, you must be willing to do what most people don’t do. 

I look forward to hearing from you!